Mats Nilsson 2000m row
2,000
Meters
9:10.5
Time
2:17.6
Pace
117
Calories
100
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 121 |
December 28, 2025 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:10.5 | 2,000 | 2:17.6 | 134 | 765 | 117 | 24 | 100 |
| 1:54.1 | 400 | 2:22.6 | 121 | 694 | 22 | 25 | 95 |
| 1:52.4 | 800 | 2:20.5 | 126 | 736 | 23 | 25 | 96 |
| 1:49.6 | 1,200 | 2:17.0 | 136 | 788 | 24 | 24 | 102 |
| 1:48.5 | 1,600 | 2:15.6 | 140 | 796 | 24 | 25 | 104 |
| 1:45.9 | 2,000 | 2:12.3 | 151 | 815 | 24 | 24 | 106 |
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Workout Graph
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