Mats Nilsson 5:05 row
1,204
Meters
5:05.8
Time
2:06.9
Pace
76
Calories
126
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 140 |
| Drag Factor | 121 |
December 29, 2025 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.8 | 1,204 | 2:06.9 | 171 | 888 | 24 | 126 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 28 | 125 |
| 5:05.8 | 24 | 2:00.8 | 198 | 982 | 21 | 128 |
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Workout Graph
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