Mats Nilsson 10:10 row
2,404
Meters
10:10.4
Time
2:06.9
Pace
152
Calories
118
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 273 |
| Drag Factor | 122 |
December 30, 2025 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:10.4 | 2,404 | 2:06.9 | 171 | 888 | 152 | 25 | 118 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 27 | 112 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 76 | 27 | 121 |
| 10:10.4 | 41 | 2:06.8 | 172 | 890 | 3 | 23 | 122 |
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