Mats Nilsson 5:44 row
1,206
Meters
5:44.8
Time
2:22.9
Pace
68
Calories
107
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 121 |
December 30, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:44.8 | 1,206 | 2:22.9 | 120 | 712 | 68 | 23 | 107 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 24 | 107 |
| 5:44.8 | 163 | 2:17.4 | 135 | 764 | 9 | 23 | 108 |
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Workout Graph
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