Mats Nilsson 6:59 row
1,504
Meters
6:59.4
Time
2:19.4
Pace
87
Calories
104
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 179 |
| Drag Factor | 124 |
January 08, 2026 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:59.4 | 1,504 | 2:19.4 | 129 | 744 | 87 | 25 | 104 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 26 | 102 |
| 6:59.4 | 430 | 2:18.8 | 131 | 750 | 25 | 25 | 106 |
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Workout Graph
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