Mats Nilsson 10:03 row
2,153
Meters
10:03.3
Time
2:20.1
Pace
125
Calories
111
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 125 |
January 19, 2026 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.3 | 2,153 | 2:20.1 | 127 | 745 | 125 | 24 | 111 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 24 | 106 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 24 | 116 |
| 10:03.3 | 9 | 3:03.3 | 57 | 1090 | 1 | 0 | 116 |
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