Mats Nilsson 6:24 row
1,305
Meters
6:24.0
Time
2:27.1
Pace
73
Calories
106
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 123 |
January 20, 2026 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:24.0 | 1,305 | 2:27.1 | 110 | 678 | 73 | 24 | 106 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 | 105 |
| 6:24.0 | 292 | 2:23.8 | 118 | 704 | 17 | 24 | 107 |
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Workout Graph
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