Mats Nilsson 2000m row

2,000

Meters

8:58.9

Time

2:14.7

Pace

120

Calories

107

Heart Rate

Average Watts143
Calories Per Hour792
Stroke Rate25
Stroke Count223
Drag Factor123

January 23, 2026 14:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:58.9 2,000 2:14.7 143 792 120 25 107
1:56.6 400 2:25.7 113 689 22 24 95
1:51.9 800 2:19.8 128 740 23 24 102
1:45.2 1,200 2:11.5 154 829 25 25 108
1:43.5 1,600 2:09.3 162 856 25 26 116
1:41.7 2,000 2:07.1 170 886 25 27 117

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.