Mats Nilsson 1000m row
1,000
Meters
4:37.8
Time
2:18.9
Pace
58
Calories
98
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 121 |
January 25, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.8 | 1,000 | 2:18.9 | 131 | 749 | 58 | 25 | 98 |
| 0:56.9 | 200 | 2:22.2 | 122 | 718 | 11 | 26 | 95 |
| 0:55.9 | 400 | 2:19.7 | 128 | 741 | 12 | 26 | 98 |
| 0:54.9 | 600 | 2:17.2 | 135 | 765 | 11 | 25 | 101 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 12 | 26 | 99 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 771 | 12 | 25 | 99 |