Mats Nilsson 2000m row
2,000
Meters
9:03.4
Time
2:15.8
Pace
119
Calories
112
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 121 |
January 25, 2026 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 119 | 26 | 112 |
| 1:54.5 | 400 | 2:23.1 | 119 | 710 | 23 | 25 | 109 |
| 1:48.9 | 800 | 2:16.1 | 139 | 777 | 23 | 26 | 110 |
| 1:49.5 | 1,200 | 2:16.8 | 136 | 769 | 24 | 26 | 107 |
| 1:46.5 | 1,600 | 2:13.1 | 148 | 810 | 24 | 26 | 116 |
| 1:44.0 | 2,000 | 2:10.0 | 159 | 848 | 25 | 27 | 120 |
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Workout Graph
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