Mats Nilsson 1071m row
1,071
Meters
5:17.6
Time
2:28.2
Pace
59
Calories
97
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 123 |
| Drag Factor | 120 |
January 25, 2026 18:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:17.6 | 1,071 | 2:28.2 | 107 | 669 | 59 | 23 | 97 |
| 1:30.3 | 300 | 2:30.5 | 103 | 653 | 16 | 24 | 97 |
| 1:28.8 | 600 | 2:28.0 | 108 | 671 | 17 | 23 | 95 |
| 1:28.4 | 900 | 2:27.3 | 109 | 676 | 16 | 22 | 97 |
| 0:50.2 | 1,071 | 2:26.7 | 111 | 680 | 10 | 24 | 99 |
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Workout Graph
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