Mats Nilsson 15:47 row
3,513
Meters
15:47.0
Time
2:14.7
Pace
210
Calories
113
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 392 |
| Drag Factor | 121 |
January 26, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:47.0 | 3,513 | 2:14.7 | 143 | 791 | 210 | 24 | 113 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 24 | 105 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 25 | 115 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 69 | 25 | 116 |
| 15:47.0 | 178 | 2:12.0 | 152 | 823 | 11 | 24 | 116 |
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Workout Graph
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