Mats Nilsson 1500m row
1,500
Meters
7:06.5
Time
2:22.1
Pace
85
Calories
96
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 24 |
| Stroke Count | 175 |
| Drag Factor | 123 |
January 31, 2026 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.5 | 1,500 | 2:22.1 | 122 | 719 | 85 | 24 | 96 |
| 1:27.5 | 300 | 2:25.8 | 113 | 688 | 16 | 25 | 95 |
| 1:25.9 | 600 | 2:23.1 | 119 | 710 | 17 | 24 | 97 |
| 1:25.2 | 900 | 2:22.0 | 122 | 720 | 18 | 25 | 94 |
| 1:24.2 | 1,200 | 2:20.3 | 127 | 735 | 17 | 25 | 97 |
| 1:23.6 | 1,500 | 2:19.3 | 129 | 745 | 17 | 24 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.