Mats Nilsson 2200m row
2,200
Meters
10:21.2
Time
2:21.1
Pace
126
Calories
94
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 123 |
February 04, 2026 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:21.2 | 2,200 | 2:21.1 | 124 | 728 | 126 | 26 | 94 |
| 2:06.6 | 440 | 2:23.8 | 118 | 704 | 24 | 27 | 93 |
| 2:05.4 | 880 | 2:22.5 | 121 | 716 | 26 | 27 | 92 |
| 2:03.7 | 1,320 | 2:20.5 | 126 | 733 | 25 | 26 | 96 |
| 2:03.3 | 1,760 | 2:20.1 | 127 | 737 | 25 | 25 | 94 |
| 2:02.3 | 2,200 | 2:18.9 | 130 | 748 | 26 | 26 | 98 |
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Workout Graph
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