Mats Nilsson 10:00 row
2,065
Meters
10:00.2
Time
2:25.3
Pace
116
Calories
98
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 120 |
February 20, 2026 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.2 | 2,065 | 2:25.3 | 114 | 692 | 116 | 23 | 98 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 23 | 95 |
| 10:00.2 | 1,059 | 2:21.7 | 123 | 723 | 61 | 24 | 102 |
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Workout Graph
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