Mats Nilsson 2000m row
2,000
Meters
9:22.2
Time
2:20.5
Pace
115
Calories
96
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 120 |
February 22, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.2 | 2,000 | 2:20.5 | 126 | 733 | 115 | 24 | 96 |
| 1:58.2 | 400 | 2:27.7 | 109 | 673 | 22 | 24 | 88 |
| 1:52.5 | 800 | 2:20.6 | 126 | 733 | 23 | 26 | 95 |
| 1:50.9 | 1,200 | 2:18.6 | 131 | 752 | 23 | 25 | 97 |
| 1:50.1 | 1,600 | 2:17.6 | 134 | 762 | 24 | 25 | 101 |
| 1:50.6 | 2,000 | 2:18.2 | 132 | 755 | 23 | 25 | 102 |
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Workout Graph
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