Mats Nilsson 1500m row
1,500
Meters
6:52.5
Time
2:17.5
Pace
88
Calories
103
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 166 |
| Drag Factor | 122 |
February 24, 2026 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:52.5 | 1,500 | 2:17.5 | 135 | 763 | 88 | 24 | 103 |
| 1:25.6 | 300 | 2:22.6 | 121 | 714 | 17 | 24 | 98 |
| 1:23.8 | 600 | 2:19.6 | 128 | 742 | 17 | 24 | 97 |
| 1:22.6 | 900 | 2:17.6 | 134 | 761 | 18 | 24 | 104 |
| 1:21.1 | 1,200 | 2:15.1 | 142 | 787 | 18 | 24 | 105 |
| 1:19.3 | 1,500 | 2:12.1 | 152 | 821 | 18 | 25 | 113 |
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Workout Graph
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