Mats Nilsson 2000m row
2,000
Meters
8:57.6
Time
2:14.4
Pace
120
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 230 |
| Drag Factor | 121 |
February 26, 2026 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.6 | 2,000 | 2:14.4 | 144 | 803 | 120 | 25 | 109 |
| 1:55.6 | 400 | 2:24.5 | 116 | 685 | 22 | 25 | 98 |
| 1:51.8 | 800 | 2:19.7 | 128 | 740 | 23 | 25 | 99 |
| 1:47.5 | 1,200 | 2:14.3 | 144 | 803 | 24 | 25 | 110 |
| 1:43.8 | 1,600 | 2:09.7 | 160 | 867 | 25 | 25 | 118 |
| 1:38.9 | 2,000 | 2:03.6 | 185 | 946 | 26 | 27 | 123 |
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Workout Graph
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