Mats Nilsson 1500m row

1,500

Meters

6:32.3

Time

2:10.7

Pace

92

Calories

117

Heart Rate

Average Watts157
Calories Per Hour838
Stroke Rate26
Stroke Count175
Drag Factor121

February 26, 2026 15:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
6:32.3 1,500 2:10.7 157 838 92 26 117
1:22.5 300 2:17.5 135 763 17 26 107
1:18.7 600 2:11.1 155 833 19 27 115
1:17.8 900 2:09.6 161 852 18 27 122
1:17.9 1,200 2:09.8 160 850 19 26 120
1:15.4 1,500 2:05.6 176 906 19 28 122

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Workout Graph

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