Mats Nilsson 1500m row
1,500
Meters
6:32.3
Time
2:10.7
Pace
92
Calories
117
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 175 |
| Drag Factor | 121 |
February 26, 2026 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:32.3 | 1,500 | 2:10.7 | 157 | 844 | 92 | 26 | 117 |
| 1:22.5 | 300 | 2:17.5 | 135 | 741 | 17 | 26 | 107 |
| 1:18.7 | 600 | 2:11.1 | 155 | 869 | 19 | 27 | 115 |
| 1:17.8 | 900 | 2:09.6 | 161 | 832 | 18 | 27 | 122 |
| 1:17.9 | 1,200 | 2:09.8 | 160 | 878 | 19 | 26 | 120 |
| 1:15.4 | 1,500 | 2:05.6 | 176 | 907 | 19 | 28 | 122 |
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Workout Graph
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