Mats Nilsson 10:00 row
2,326
Meters
10:00.0
Time
2:08.9
Pace
145
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 120 |
February 27, 2026 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 145 | 27 | 121 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 27 | 113 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 77 | 28 | 129 |
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Workout Graph
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