Mats Nilsson 15:01 row
3,293
Meters
15:01.3
Time
2:16.8
Pace
194
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 120 |
March 04, 2026 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.3 | 3,293 | 2:16.8 | 137 | 769 | 194 | 25 | 107 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 62 | 25 | 103 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 64 | 25 | 108 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 25 | 110 |
| 15:01.3 | 5 | 2:10.0 | 159 | 848 | 0 | 0 | 110 |
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