Mats Nilsson 1000m row
1,000
Meters
4:46.1
Time
2:23.0
Pace
57
Calories
96
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 25 |
| Stroke Count | 119 |
| Drag Factor | 119 |
March 11, 2026 14:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.1 | 1,000 | 2:23.0 | 120 | 717 | 57 | 25 | 96 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 26 | 93 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 25 | 95 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 25 | 96 |
| 0:56.6 | 800 | 2:21.5 | 124 | 763 | 12 | 24 | 99 |
| 0:55.8 | 1,000 | 2:19.5 | 129 | 774 | 12 | 25 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.