Mats Nilsson 2000m row
2,000
Meters
9:42.4
Time
2:25.6
Pace
112
Calories
100
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 120 |
March 15, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:42.4 | 2,000 | 2:25.6 | 113 | 690 | 112 | 24 | 100 |
| 1:59.6 | 400 | 2:29.5 | 105 | 660 | 22 | 24 | 97 |
| 1:58.8 | 800 | 2:28.5 | 107 | 667 | 22 | 24 | 96 |
| 1:56.9 | 1,200 | 2:26.1 | 112 | 686 | 22 | 24 | 101 |
| 1:54.5 | 1,600 | 2:23.1 | 119 | 710 | 23 | 24 | 101 |
| 1:52.4 | 2,000 | 2:20.5 | 126 | 734 | 23 | 24 | 105 |
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Workout Graph
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