Mats Nilsson 2000m row

2,000

Meters

8:57.5

Time

2:14.3

Pace

119

Calories

109

Heart Rate

Average Watts144
Calories Per Hour796
Stroke Rate25
Stroke Count229
Drag Factor120

March 16, 2026 05:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
8:57.5 2,000 2:14.3 144 796 119 25 109
1:48.7 400 2:15.8 140 780 23 26 105
1:47.3 800 2:14.1 145 799 24 25 111
1:46.9 1,200 2:13.6 147 804 24 26 113
1:47.9 1,600 2:14.8 143 790 24 25 109
1:46.6 2,000 2:13.2 148 809 24 26 110

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Workout Graph

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