Mats Nilsson 2000m row
2,000
Meters
8:47.3
Time
2:11.8
Pace
122
Calories
112
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 121 |
March 17, 2026 05:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.3 | 2,000 | 2:11.8 | 153 | 825 | 122 | 26 | 112 |
| 1:51.3 | 400 | 2:19.1 | 130 | 747 | 23 | 26 | 104 |
| 1:46.7 | 800 | 2:13.3 | 148 | 807 | 24 | 26 | 108 |
| 1:45.6 | 1,200 | 2:12.0 | 152 | 823 | 24 | 26 | 110 |
| 1:42.8 | 1,600 | 2:08.5 | 165 | 867 | 25 | 27 | 119 |
| 1:40.9 | 2,000 | 2:06.1 | 174 | 900 | 26 | 27 | 123 |
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Workout Graph
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