Mats Nilsson 9:36 row
2,003
Meters
9:36.0
Time
2:23.7
Pace
114
Calories
102
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 121 |
March 17, 2026 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:36.0 | 2,003 | 2:23.7 | 118 | 705 | 114 | 23 | 102 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 | 99 |
| 9:36.0 | 980 | 2:20.8 | 125 | 731 | 57 | 23 | 105 |
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Workout Graph
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