Mats Nilsson 7:32 row
1,603
Meters
7:32.6
Time
2:21.1
Pace
92
Calories
104
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 121 |
March 18, 2026 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:32.6 | 1,603 | 2:21.1 | 124 | 728 | 92 | 23 | 104 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 24 | 102 |
| 7:32.6 | 551 | 2:18.4 | 132 | 753 | 32 | 24 | 107 |
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Workout Graph
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