Mats Nilsson 5:01 row
1,171
Meters
5:01.4
Time
2:08.6
Pace
73
Calories
114
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 120 |
March 24, 2026 05:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.4 | 1,171 | 2:08.6 | 164 | 865 | 73 | 26 | 114 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 | 114 |
| 5:01.4 | 5 | 2:20.0 | 128 | 738 | 1 | 0 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.