Mats Nilsson 13:55 row
3,008
Meters
13:55.1
Time
2:18.8
Pace
175
Calories
101
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 329 |
| Drag Factor | 118 |
March 24, 2026 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:55.1 | 3,008 | 2:18.8 | 131 | 750 | 175 | 23 | 101 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 61 | 23 | 96 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 63 | 24 | 101 |
| 13:55.1 | 868 | 2:15.4 | 141 | 784 | 51 | 24 | 106 |
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