Mats Nilsson 15:00 row
3,272
Meters
15:00.9
Time
2:17.6
Pace
192
Calories
100
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 122 |
March 31, 2026 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.9 | 3,272 | 2:17.6 | 134 | 761 | 192 | 24 | 100 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 24 | 97 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 64 | 24 | 100 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 25 | 104 |
| 15:00.9 | 3 | 2:30.0 | 104 | 656 | 0 | 0 | 104 |
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