Mats Nilsson 10:08 row
2,204
Meters
10:08.4
Time
2:18.0
Pace
129
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 124 |
April 10, 2026 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.4 | 2,204 | 2:18.0 | 133 | 758 | 129 | 23 | 111 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 23 | 103 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 24 | 115 |
| 10:08.4 | 32 | 2:11.2 | 155 | 832 | 2 | 21 | 115 |
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