Mats Nilsson 26:36 row
5,506
Meters
26:36.0
Time
2:24.9
Pace
311
Calories
114
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 625 |
| Drag Factor | 122 |
April 11, 2026 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:36.0 | 5,506 | 2:24.9 | 115 | 695 | 311 | 23 | 114 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 23 | 104 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 23 | 108 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 59 | 24 | 115 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 59 | 24 | 117 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 24 | 118 |
| 26:36.0 | 346 | 2:18.7 | 131 | 751 | 21 | 24 | 123 |
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Workout Graph
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