Mats Nilsson 1600m row
1,600
Meters
7:08.2
Time
2:13.8
Pace
96
Calories
110
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 124 |
April 14, 2026 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:08.2 | 1,600 | 2:13.8 | 146 | 802 | 96 | 24 | 110 |
| 1:27.5 | 320 | 2:16.7 | 137 | 771 | 18 | 25 | 104 |
| 1:27.5 | 640 | 2:16.7 | 137 | 771 | 19 | 25 | 106 |
| 1:26.0 | 960 | 2:14.3 | 144 | 796 | 20 | 24 | 110 |
| 1:24.6 | 1,280 | 2:12.1 | 152 | 821 | 19 | 24 | 113 |
| 1:22.6 | 1,600 | 2:09.0 | 163 | 860 | 20 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.