Mats Nilsson 10:01 row
2,059
Meters
10:01.9
Time
2:26.1
Pace
115
Calories
101
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 123 |
April 15, 2026 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.9 | 2,059 | 2:26.1 | 112 | 685 | 115 | 23 | 101 |
| 5:00.0 | 1,010 | 2:28.5 | 107 | 667 | 56 | 23 | 99 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 59 | 23 | 103 |
| 10:01.9 | 7 | 2:15.7 | 140 | 781 | 0 | 0 | 103 |
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