Mats Nilsson 2000m row

2,000

Meters

9:34.4

Time

2:23.6

Pace

113

Calories

103

Heart Rate

Average Watts118
Calories Per Hour708
Stroke Rate23
Stroke Count224
Drag Factor122

April 20, 2026 15:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:34.4 2,000 2:23.6 118 708 113 23 103
1:59.2 400 2:29.0 106 664 22 23 93
1:56.6 800 2:25.7 113 679 22 23 98
1:54.7 1,200 2:23.3 119 721 23 23 102
1:51.4 1,600 2:19.2 130 743 23 24 117
1:52.4 2,000 2:20.5 126 736 23 24 108

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Workout Graph

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