Mats Nilsson 2:14 row
503
Meters
2:14.4
Time
2:13.5
Pace
30
Calories
109
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 56 |
| Drag Factor | 120 |
April 22, 2026 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:14.4 | 503 | 2:13.5 | 147 | 803 | 30 | 25 | 109 |
| 2:14.4 | 504 | 2:13.3 | 148 | 803 | 30 | 25 | 109 |
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Workout Graph
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