Mats Nilsson 2000m row
2,000
Meters
9:24.5
Time
2:21.1
Pace
115
Calories
95
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 229 |
| Drag Factor | 122 |
April 27, 2026 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:24.5 | 2,000 | 2:21.1 | 125 | 733 | 115 | 24 | 95 |
| 1:57.7 | 400 | 2:27.1 | 110 | 672 | 22 | 24 | 90 |
| 1:56.2 | 800 | 2:25.2 | 114 | 681 | 22 | 24 | 89 |
| 1:55.3 | 1,200 | 2:24.1 | 117 | 718 | 23 | 23 | 88 |
| 1:48.9 | 1,600 | 2:16.1 | 139 | 793 | 24 | 25 | 104 |
| 1:46.3 | 2,000 | 2:12.8 | 149 | 812 | 24 | 25 | 104 |
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Workout Graph
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