Mats Nilsson 7:07 row
1,511
Meters
7:07.4
Time
2:21.4
Pace
86
Calories
100
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 120 |
May 03, 2026 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.4 | 1,511 | 2:21.4 | 124 | 724 | 86 | 24 | 100 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 24 | 98 |
| 7:07.4 | 458 | 2:19.0 | 130 | 734 | 26 | 24 | 103 |
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Workout Graph
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