Mats Nilsson 1400m row
1,400
Meters
6:21.4
Time
2:16.2
Pace
83
Calories
101
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 23 |
| Stroke Count | 154 |
| Drag Factor | 121 |
May 03, 2026 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:21.4 | 1,400 | 2:16.2 | 138 | 783 | 83 | 23 | 101 |
| 1:19.7 | 280 | 2:22.3 | 121 | 722 | 16 | 24 | 75 |
| 1:18.8 | 560 | 2:20.7 | 126 | 730 | 16 | 24 | 95 |
| 1:17.0 | 840 | 2:17.5 | 135 | 748 | 16 | 23 | 105 |
| 1:14.0 | 1,120 | 2:12.1 | 152 | 827 | 17 | 25 | 112 |
| 1:11.9 | 1,400 | 2:08.3 | 165 | 901 | 18 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.