Mats Nilsson 10:00 row
2,340
Meters
10:00.0
Time
2:08.2
Pace
146
Calories
120
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 121 |
May 04, 2026 06:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,340 | 2:08.2 | 166 | 876 | 146 | 27 | 120 |
| 2:00.0 | 460 | 2:10.4 | 158 | 840 | 28 | 28 | 116 |
| 4:00.0 | 464 | 2:09.3 | 162 | 870 | 29 | 28 | 111 |
| 6:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 28 | 121 |
| 8:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 27 | 124 |
| 10:00.0 | 480 | 2:05.0 | 179 | 930 | 31 | 28 | 128 |
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Workout Graph
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