Mats Nilsson 1500m row
1,500
Meters
6:27.3
Time
2:09.1
Pace
93
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 162 |
| Drag Factor | 120 |
May 05, 2026 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:27.3 | 1,500 | 2:09.1 | 163 | 864 | 93 | 24 | 113 |
| 1:24.3 | 300 | 2:20.5 | 126 | 725 | 17 | 23 | 97 |
| 1:18.7 | 600 | 2:11.1 | 155 | 823 | 18 | 24 | 109 |
| 1:16.7 | 900 | 2:07.8 | 168 | 891 | 19 | 25 | 115 |
| 1:16.0 | 1,200 | 2:06.6 | 172 | 900 | 19 | 25 | 119 |
| 1:11.6 | 1,500 | 1:59.3 | 206 | 1005 | 20 | 28 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.