Mats Nilsson 5:00 row
1,212
Meters
5:00.8
Time
2:04.0
Pace
78
Calories
130
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 28 |
| Stroke Count | 138 |
| Drag Factor | 124 |
May 08, 2026 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.8 | 1,212 | 2:04.0 | 183 | 933 | 78 | 28 | 130 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 28 | 130 |
| 5:00.8 | 3 | 2:13.3 | 148 | 808 | 0 | 0 | 130 |
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Workout Graph
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