Mats Nilsson 5:01 row
1,110
Meters
5:01.1
Time
2:15.6
Pace
66
Calories
116
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 123 |
May 10, 2026 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 5:01.1 | 1,110 | 2:15.6 | 140 | 723 | 789 | 66 | 25 | 116 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 720 | 792 | 66 | 25 | 116 |
| 5:01.1 | 4 | 2:17.5 | 135 | 3 | 763 | 0 | 0 | 116 |
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