Mats Nilsson 8:51 row
2,004
Meters
8:51.2
Time
2:12.5
Pace
121
Calories
110
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 222 |
| Drag Factor | 121 |
May 12, 2026 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 8:51.2 | 2,004 | 2:12.5 | 150 | 1352 | 820 | 121 | 24 | 110 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 727 | 792 | 66 | 25 | 105 |
| 8:51.2 | 891 | 2:09.7 | 160 | 625 | 856 | 55 | 25 | 116 |
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Workout Graph
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