Mats Nilsson 10:01 row
2,232
Meters
10:01.9
Time
2:14.8
Pace
134
Calories
107
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 122 |
May 14, 2026 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Watt-mins | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|---|
| 10:01.9 | 2,232 | 2:14.8 | 143 | 1461 | 801 | 134 | 26 | 107 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 657 | 744 | 62 | 26 | 101 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 798 | 852 | 71 | 27 | 111 |
| 10:01.9 | 7 | 2:15.7 | 140 | 6 | 1894 | 1 | 32 | 111 |
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Workout Graph
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