Mats Nilsson 1000m row
1,000
Meters
5:06.5
Time
2:33.2
Pace
54
Calories
87
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 120 |
May 27, 2026 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.5 | 1,000 | 2:33.2 | 97 | 634 | 54 | 23 | 87 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 24 | 87 |
| 1:00.6 | 400 | 2:31.5 | 101 | 653 | 11 | 24 | 88 |
| 1:01.2 | 600 | 2:33.0 | 98 | 647 | 11 | 24 | 85 |
| 1:01.8 | 800 | 2:34.5 | 95 | 640 | 11 | 23 | 86 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 643 | 11 | 23 | 89 |
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Workout Graph
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