Mats Nilsson 1000m row
1,000
Meters
4:50.8
Time
2:25.4
Pace
56
Calories
97
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 121 |
May 28, 2026 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.8 | 1,000 | 2:25.4 | 114 | 693 | 56 | 25 | 97 |
| 0:58.3 | 200 | 2:25.7 | 113 | 679 | 11 | 26 | 88 |
| 0:58.3 | 400 | 2:25.7 | 113 | 679 | 11 | 25 | 90 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 25 | 90 |
| 0:58.1 | 800 | 2:25.2 | 114 | 743 | 12 | 25 | 99 |
| 0:57.9 | 1,000 | 2:24.7 | 115 | 683 | 11 | 24 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.