Mats Nilsson 1000m row
1,000
Meters
5:13.1
Time
2:36.5
Pace
53
Calories
83
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 121 |
May 29, 2026 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:13.1 | 1,000 | 2:36.5 | 91 | 609 | 53 | 23 | 83 |
| 1:01.7 | 200 | 2:34.2 | 95 | 583 | 10 | 24 | 84 |
| 1:01.8 | 400 | 2:34.5 | 95 | 640 | 11 | 24 | 85 |
| 1:02.2 | 600 | 2:35.5 | 93 | 636 | 11 | 24 | 83 |
| 1:03.3 | 800 | 2:38.2 | 88 | 625 | 11 | 25 | 84 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 562 | 10 | 23 | 83 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.