Mats Nilsson 1200m row
1,200
Meters
6:22.4
Time
2:39.3
Pace
63
Calories
80
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 151 |
| Drag Factor | 121 |
May 30, 2026 05:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:22.4 | 1,200 | 2:39.3 | 87 | 593 | 63 | 24 | 80 |
| 1:36.8 | 300 | 2:41.3 | 83 | 557 | 15 | 24 | 79 |
| 1:36.4 | 600 | 2:40.6 | 84 | 597 | 16 | 24 | 80 |
| 1:35.3 | 900 | 2:38.8 | 87 | 604 | 16 | 24 | 81 |
| 1:33.8 | 1,200 | 2:36.3 | 92 | 614 | 16 | 24 | 80 |
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Workout Graph
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