Mats Nilsson 1500m row
1,500
Meters
6:55.3
Time
2:18.4
Pace
87
Calories
104
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 174 |
| Drag Factor | 123 |
May 31, 2026 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:55.3 | 1,500 | 2:18.4 | 132 | 754 | 87 | 25 | 104 |
| 1:24.2 | 300 | 2:20.3 | 127 | 726 | 17 | 26 | 104 |
| 1:23.6 | 600 | 2:19.3 | 129 | 732 | 17 | 26 | 103 |
| 1:23.2 | 900 | 2:18.6 | 131 | 778 | 18 | 25 | 104 |
| 1:22.8 | 1,200 | 2:18.0 | 133 | 739 | 17 | 25 | 106 |
| 1:21.6 | 1,500 | 2:16.0 | 139 | 794 | 18 | 24 | 107 |
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Workout Graph
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